A Healthier
Relationship With Your Phone
Screen time, social media and self-image, cyberbullying, and online safety — six modules for a healthier digital life.
₹199 one-time · 90 days access · No card needed for free doubts
Six modules, real practice
Understanding Your Relationship With Screens
Recognising when screen use has become a problem, honestly.
Social Media & Self-Image
Managing comparison and FOMO from curated social media feeds.
Online Safety & Privacy
Protecting your privacy and recognising risky situations online.
Cyberbullying & Online Conflict
Handling online conflict and cyberbullying, for yourself or a friend.
Your Digital Footprint & Reputation
Understanding how your online presence follows you long-term.
Building a Healthy Digital Life
Practical habits for a healthier, more intentional relationship with tech.
Also see our practical Life Skills courses for school and college students — Life Skills course library
Frequently asked questions
Who is Digital Wellbeing for Teens for?
Teenagers navigating social media, screen time, and online relationships — with guidance parents will appreciate too.
Do I need to download an app?
No. Everything runs on WhatsApp — message Vani AI and start the course. A free web account is also available if you prefer a bigger screen.
Is it just reading, or is there practice too?
Both — clear explanations for each module plus quiz checkpoints so you can check your understanding as you go.
How much does it cost?
Digital Wellbeing for Teens is ₹199, one-time, with 90 days of access to all six modules.
Start today
₹199 one-time. No app download. Instant access on WhatsApp.
